News

Schedule changes 3/30-4/3

Due to rehearsals and performances for our awesome show Silk, Silver & Steel, our schedule will have to be a little bit different this week. And don’t forget our new schedule including Tuesday evening aerial yoga, and dance trapeze, and Friday evening college night, begins on April 5th! This week: Wednesday – no open gym Thursday – regular schedule Friday – no classes, show at 8:00! (doors at 7:30) Saturday – no aerial yoga, beginner class at 11:00.  Show at 8:00! (doors at 7:30) Sunday – aerial yoga at 10:30, open gym as

Closed today due to Weather

We are sorry to have to cancel aerial classes today, but these roads and weather conditions are looking pretty nasty! We plan to be open tomorrow as scheduled.  As for tonight, we recommend staying home and having a glass of wine – and joining us for a great class tomorrow or next

The new schedule is here, the new schedule is here!

It’s not much different from the old schedule, but Friday morning aerial yoga class is now Friday afternoon, and we’ve added a Sunday morning aerial yoga class, both starting NEXT WEEK (1/15/17).  All of the other classes are staying exactly the same. Also, we are busily inputting all of the necessary info into an online registration, scheduling, and payment system, that should be up and running any day now.  Reserving your class spot online will be optional, but if you want to check how many spots are still open, and save one for yourself just to be sure, you’ll be able to do that. We will recommend signing up online for aerial yoga because there are more limited spots in that class. CLASS SCHEDULE  starting 1/4/16 until 4/30/16 Wednesday 6:00-7:30 ADVANCED AERIAL, by instructor’s permission Thursday 4:30-5:30 – TEEN AERIAL, teens 13-17 with parental signature, $15 or class card Thursday 5:30-6:30 – BEGINNER SILKS & TRAPEZE, open to anyone, drop-in $15 or class card Thursday 5:30-6:30 – ADVANCED BEGINNER SILKS & TRAPEZE ,

Holiday Schedule

Tis the season!  Here’s the schedule for the holidays. We wish you rest, peace and good times with family and friends! And if you happen to find yourself in town and free at these times, come get your aerial fix, especially if that peacefulness is being a bit elusive – we promise to de-stress you. December 24 – All levels class 4:30-6:00 December 25 – Closed December 26 – Beginner Aerial 11:00  (No Aerial Yoga) Regular schedule Dec 27 – Dec 30 Dec 31 – All levels class 4:30-6:00 Jan 1 – Intermed Lyra & Open Level Silks/Rope 6:15 (No Aerial Yoga)  

Sourcing Movement workshop with Shannon Gray 12/20/14

We feel so lucky to have a local connection with this amazing woman!  She taught us her signature workshop over two days – one day using vertical apparatus and the next using silks and lyra.  But we were in for so many explorations beyond what we were used to.  The workshop taught us how to begin connecting movements intrinsically, how to find musicality, and how to reflect on our own aerial dance experiences. SO many

Conditioning Class with Angela Butch 10/15/14

Buffalo native Angela Butch, who now is the owner and director of the Muse Brooklyn, was in town for a visit.  We had the honor of having her come kick our butts with some awesome aerial
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